Baked Chicken Recipe for When You Don’t Want to Cook
A bomb baked chicken recipe for when you don’t want to cook is just one “jump to recipe” click away.
This baked chicken recipe is my go-to for when I really, really, don’t want to put any effort into making dinner. Don’t worry about taking the time to thaw the chicken beforehand AND you only need 3 ingredients.
The versatility this chicken provides is endless. Use it as a main entree. Use it in a salad. I have used it in wraps that turned out delicious. Truly the possibilities are endless.
Let’s go make some chicken!
Equipment needed:
Sheet pan
Parchment paper OR silicone baking sheet (click the link)
Oven
Just 3 ingredients:
Boneless skinless chicken breast
Lemon pepper seasoning (My favorite)
Olive oil
Only 10 Steps to make Chicken When you Don’t Want to Cook
Preheat oven to 350 degrees.
Line baking sheet with parchment paper or silicone baking sheet like the one listed above.
Place FROZEN chicken 1-2 inches apart. Frozen is key when creating chicken recipe for when you don’t want to cook.
Drizzle olive oil over frozen chicken
Next, very generously season with your lemon pepper seasoning
Once the oven is preheated, place the sheet on a middle rack and cook for 40 minutes.
Be sure to check the internal temperatures and adjust cooking time if needed. The internal temperature of chicken needs to be 165 degrees. If it’s too cool, it is UNSAFE to eat. If it is too hot, the chicken will be too dry.
This is an example of how the chicken should look when finished. See how the edges are barely golden?
Below is an example of the chicken cooking too long and the internal temperature getting too hot. See how the edges have gotten too dark and the chicken has this sort of golden-brown crust over the entire breast?
This recipe impresses without fail every time. If you are not sure what to make with this chicken, here is an easy salad recipe that takes only a few minutes to throw together once this chicken is done!
Baked Chicken Recipe for When You Don’t Want to Cook
Equipment
- 1 Baking sheet
- 1 Oven
- 1 parchment paper
- 1 Meat thermometer
Ingredients
- 2 lbs. Chicken frozen
- 2 tbsp olive oil organic extra virgin
- 4 tbsp lemon pepper seasoning
Instructions
- Preheat oven to 350 degrees.
- Line baking sheet with parchment paper
- Place frozen chicken on baking sheet 1-2 inches apart2 lbs. Chicken
- Drizzle olive oil over frozen chicken breasts2 tbsp olive oil
- Generously season with lemon pepper seasoning4 tbsp lemon pepper seasoning
- Once oven is preheated, place sheet of chicken on middle rack.
- Cook chicken for 40 minutes.
- Periodically check internal temperature of chicken the last 10 minutes of baking
- Internal temperature should be at least 165 degrees.
- Adjust cooking time if needed.
- Chicken is done when edges are slightly golden and crispy and the internal temperature has reached 165 degrees.